Flowing through transitions
The focus here was working on flowing through transitions with some vision barriers for an added challenge to the vision component. The addition of the head box at the end was to force a change in aiming scheme after more aggressive shooting with movement. I'm working on disconnecting what my lower body is doing from the upper body and just shooting my vision.
Another old habit that is finally being broken is lowering the gun or bringing it to a ready position when it's unnecessary. Keeping the gun up, transitioning, and hunting for targets is the way. No jerky movements, just flowing through and shooting when I have the level of confirmation I need for the available target.
You can be much better and shoot much more aggressively and with accountability than you think. Or have been previously led to believe. Challenge what you think you know.